How to Get Rid of Back Acne?

A lot of people who have acne on their back end up trying to find the perfect solution that will cure them completely, and they end up making a bunch of bad decisions that do not help their situation. One of the most common mistakes people make is using a product that is designed for people with facial acne.

What is back acne
Back Acne is a terrible skin condition that can cause extreme discomfort. However, it is not only unattractive; it also makes you feel uncomfortable and self-conscious about your looks. Unfortunately, so many people suffer from this problem that they do not do anything to get rid of it.

  1. Keep it clean
    The first way to get rid of acne is to make sure you keep the area clean and dry. Wearing t-shirts that are made from cotton or linen is a good idea. This allows the area to “breathe” better. When the skin is allowed to breathe, dirt, dead skin cells, and oil tend to get washed away easily. Always make sure you have taken off any makeup before going to bed.
  2. Don’t strain when exercising
    Secondly, make sure you do not strain when exercising. Straining puts added stress on the body and can contribute to acne. Another great way to get rid of back acne is to drink plenty of water throughout the day. Drinking water flushes out toxins in the body. Also, drinking water keeps you hydrated, which is very important for the complexion.
  3. Don’t touch the acne
    Thirdly, do not pinch, pick, or squeeze the acne. Pinching, picking, squeezing, or popping the pimple can spread the infection further and make the situation worse. The bacteria from the infection can enter the bloodstream through the skin and travel throughout the entire body. By doing this, you are spreading the bacteria around and potentially increasing the chances of scarring as well.
  4. Don’t use treatment for face acne
    This type of product is usually marketed as an over the counter body wash, or something similar. They are supposed to get rid of all your pimples and keep them from coming back. What you need to realize is that the benzoyl peroxide that is in this type of product will not get rid of your back acne. The reason that this is true is that your body has a way of filtering out the benzoyl peroxide over time. Over time, it builds up and turns into a puss-like material that causes a pimple to re-pop.
  5. keep your face clean
    Lastly, the most effective way to get rid of acne is to cleanse your face several times a day. The best products for cleaning your face are toners, cleansers, and moisturizers. These products remove dirt and oil from your face and help to prevent the buildup of dead skin cells that can contribute to acne. It is also important to use a mild facial cleanser and rinse with warm water. Once you have cleaned your face, pat dry with a soft towel and apply a toner to help exfoliate your skin and to get rid of any dirt or oil that remained on your face.
  6. Use topical or oral medications
    Another very effective method way to get rid of acne is the use of a combination of topical and oral acne medications. Topical medications fight back acne by drying up excess oil and dirt. Oral medications are usually taken orally once a day. They contain acne-fighting ingredients such as benzoyl peroxide, resorcinol, salicylic acid, tretinoin, and isotretinoin. Combinations of topical and oral medications have proven to be most effective in treating severe forms of acne.

Getting rid of acne can sometimes be a long drawn-out process but if you stick with it and follow the instructions to the letter, you will see results. Do not give up. Keep trying new things until you find something that works for you. If you do follow the directions of these different methods of how to get rid of acne, you will find you will clear up your skin and eliminate your acne for good.

It is also important to sleep with proper support. As a general rule, your back should be at least 45 degrees to your legs and should be aligned with your feet. Drink plenty of water to keep yourself hydrated. Be sure to include a gentle moisturizer in your nightly regime and try to avoid rubbing your back while asleep. Use mild soap and warm water to clean your skin before bed. Never rub hard against your back, because it can aggravate the situation.